Health & WellnessSunday, November 8
Gentle Flow & Restore Yoga
Sunday, November 8 · 10:30-11:45 a.m. · The Shala of Pittsburgh Ashtanga Yoga
10:30-11:45 a.m.
- When
- Sunday, November 8 · 10:30-11:45 a.m.
- Where
- The Shala of Pittsburgh Ashtanga Yoga6101 Penn Avenue ground floor entry N Sheridan Ave · Pittsburgh, PA · 15206
- Good to know
About this event
Come unwind from the week with a gentle practice. Journey through the body by pairing breath and movement at your own pace, followed by longer restorative postures supported by props. Expect to enjoy an extended rest at the end of class as a chance to experience stillness. Formerly called Rest and Renew, expect the same dedication to finding comfort and peace with plenty of rest. All are welcome! There is no yoga or fitness level prerequisite to take this class.
From The Shala of Pittsburgh Ashtanga Yoga
Listed by Mindbody: Pittsburgh, PA, gathered by the Pittsburgh events calendar.