A Cup of Wellness: The Art of Nourishing Herbal Infusions

About this event

Wellness doesn’t have to be complicated. Sometimes, it’s the simplest daily rituals that make the biggest difference.

One of my favorite ways to incorporate a little extra nourishment into my day is through herbal infusions, and I’d love to share this practice with you!

A Cup of Wellness: The Art of Nourishing Herbal Infusions

Join me for a cozy, hands-on workshop where we’ll explore the world of herbs and learn how to create nourishing herbal infusions that can easily become part of your everyday routine.

During our time together, you’ll:

• Discover what makes a nourishing herbal infusion different from a traditional cup of tea.

• Explore four of my favorite herbs: nettle, oatstraw, red raspberry leaf, and rosehips, and learn about their traditional wellness uses.

• Learn step-by-step how I prepare herbal infusions at home.

• Sample each of these nourishing herbal infusions and experience their unique flavors.

• Create your own personalized herbal blend to take home, along with a simple recipe card so you can continue the practice.

My hope is that you’ll leave feeling inspired to incorporate this simple, sustainable wellness ritual into your life. No complicated routines or expensive products, just a few herbs, a mason jar, and a little intention.

Event Details

Thursday, November 12th, 2026 @ 10:00 AM

GFC Wellness Center

$30 per person

All herbs and supplies are included!

Bring a friend! This is a wonderful opportunity to slow down, connect, and share a little wellness with someone you love.

Space is limited to keep the workshop relaxed and interactive, so be sure to reserve your spot!

I can’t wait to share this simple practice with you!