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Health & WellnessWednesday, November 18

Fuel That Fits: Mindful Nutrition for Busy Minds

Wednesday, November 18 · 4-5 p.m. · Well-Being Lab

4-5 p.m.
When
  • Wednesday, November 18 · 4-5 p.m.
Where
Well-Being LabRoom 104, Highmark Center for Health, Wellnes s and Athletics · Pittsburgh, PA

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About this event

Join us for a practical four-part nutrition series designed for busy students. Each session offers approachable strategies you can use in everyday life:9/23: Food Planning and Shopping 10/28: Food Preparation 11/18: Building a Balanced Diet 12/2: Mindful Eating Attend one session or join us for the full series. All are welcome!strategies you can use in everyday life:

9/23: Food Planning & Shopping

10/28: Food Preparation

11/18: Building a Balanced Diet

12/2: Mindful Eating

Attend one session or join us for the full series. All are welcome!

Listed by CitySpark: Pittsburgh, PA, gathered by the Pittsburgh events calendar.