Circuit

About this event

Think of this as the chance to hone in on specific exercises through timed stations at each Pilates apparatus. The stations will consist of 1-3 exercise variations that repeat until the timer beeps and starts the next rotation. This is a full body workout! We can, as always, modify or amplify exercises based on your familiarity with the equipment and Pilates. Class is 45 minutes long and limited in size. And please note: Prior to taking this class you must take a 1:1 with us so we can work together on gaining familiarity with movements and machinery.

From AthletiCore Pilates