Health & WellnessThursday, November 5

/impact/ HEATED FLOW

Name: /impact/ HEATED FLOW
Start: 2026-11-05T14:00:00.000Z
End: 2026-11-05T14:45:00.000Z
Location: /impact/ Group Fitness - Pittsburgh

Thursday, November 5 · 9-9:45 a.m. · /impact/ Group Fitness - Pittsburgh

9-9:45 a.m.

When: Thursday, November 5 · 9-9:45 a.m.
Where: /impact/ Group Fitness - Pittsburgh8 Clairton Boulevard · Pittsburgh, PA · 15236
Good to know: $25

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About this event

Offered in a heated room at 85°F. Flow is a slow/ fast paced, mindful practice designed to ease the body and calm the mind. This class focuses on smooth, continuous movements paired with conscious breathing to improve flexibility, mobility, and balance—without strain or pressure. Expect a nurturing environment where you can move with intention, release tension, and leave feeling relaxed, centered, and refreshed. Postures are accessible and can be modified for all levels, making it ideal for beginners, and those recovering from injury. **Grip socks or Bare feet** **Please note: You must arrive 5-10 minutes prior to class start time. Doors will lock on the start time of class. No late entry permitted!**

From /impact/ Group Fitness - Pittsburgh

Listed by Mindbody: Baldwin, PA, gathered by the Pittsburgh events calendar.