Classes & TalksThursday, November 5

Foxtrot

Name: Foxtrot
Start: 2026-11-05T10:30:00.000Z
End: 2026-11-05T11:15:00.000Z
Location: F45 Training Murrysville

Thursday, November 5 · 5:30-6:15 a.m. · F45 Training Murrysville

5:30-6:15 a.m.

When: Thursday, November 5 · 5:30-6:15 a.m.
Where: F45 Training Murrysville4491 School Road South · Murrysville, PA · 15632
Good to know: $35

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About this event

The focus of Foxtrot is to reach maximum cardio threshold and maintain it for as long as possible. There is virtually no stage of the workout where the activated heart rate should drop by more than 10-15%. This workout is designed to significantly increase aerobic fitness and endurance for our members.

From F45 Training Murrysville

Listed by Mindbody: Murrysville, PA, gathered by the Pittsburgh events calendar.