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UID:evt_fgWpWNZAGa7m-20261105T103000Z@pittsburghmorning.com
DTSTAMP:20261102T081522Z
DTSTART:20261105T103000Z
DTEND:20261105T111500Z
SUMMARY:Foxtrot
LOCATION:F45 Training Murrysville\, 4491 School Road South\, Murrysville\, 
 PA 15632
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-murry
 sville-a1197b89
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-murrysville-a1197b89
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