Health & WellnessWednesday, November 18
The LIFT
Wednesday, November 18 · 6-7 p.m. · Shape Training
6-7 p.m.
- When
- Wednesday, November 18 · 6-7 p.m.
- Where
- Shape Training5916 Penn Avenue · Pittsburgh, PA · 15206
- Good to know
About this event
THE LIFT is strength class that uses barbell landmines and challenges our clients to train using all 4 Pillars of Movement: Upper Body Push/Pull; Lower Body Level Change; Rotational Core Work; and Locomotion.
From Shape Training
Listed by Mindbody: Pittsburgh, PA, gathered by the Pittsburgh events calendar.