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UID:evt_TxVoRE5sQuuW-20261118T230000Z@pittsburghmorning.com
DTSTAMP:20261102T073251Z
DTSTART:20261118T230000Z
DTEND:20261119T000000Z
SUMMARY:The LIFT
LOCATION:Shape Training\, 5916 Penn Avenue\, Pittsburgh\, PA 15206
DESCRIPTION:THE LIFT is strength class that uses barbell landmines and chal
 lenges our clients to train using all 4 Pillars of Movement: Upper Body Pu
 sh/Pull\; Lower Body Level Change\; Rotational Core Work\; and…\n\nhttps
 ://www.mindbodyonline.com/explore/fitness/classes/the-lift-shape-training
URL:https://www.mindbodyonline.com/explore/fitness/classes/the-lift-shape-t
 raining
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