Health & WellnessWednesday, November 18
Afterglow
Wednesday, November 18 · 5:15-6 a.m. · F45 Training South Hills
5:15-6 a.m.
- When
- Wednesday, November 18 · 5:15-6 a.m.
- Where
- F45 Training South Hills4000 Oxford Drive Unit 101 · Bethel Park, PA · 15102
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training South Hills
Listed by Mindbody: Bethel Park, PA, gathered by the Pittsburgh events calendar.