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PRODID:-//6AM City//Pittsburgh Morning News//EN
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UID:evt_vyDabRGcCh1D-20261112T110000Z@pittsburghmorning.com
DTSTAMP:20261102T081644Z
DTSTART:20261112T110000Z
DTEND:20261112T120000Z
SUMMARY:Squad Evolve 7b
LOCATION:Shape Training\, 5916 Penn Avenue\, Pittsburgh\, PA 15206
DESCRIPTION:EVOLVE 7B — Hinge\, Carry & Compete Develop posterior chain s
 trength and real-world performance through hinging\, carries\, and full-bo
 dy effort.\n\nhttps://www.mindbodyonline.com/explore/fitness/classes/squad
 -evolve-7b-shape-training-96c5ebdb
URL:https://www.mindbodyonline.com/explore/fitness/classes/squad-evolve-7b-
 shape-training-96c5ebdb
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