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PRODID:-//6AM City//Pittsburgh Morning News//EN
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BEGIN:VEVENT
UID:evt_mnXgj8sPKnVH-20261106T101500Z@pittsburghmorning.com
DTSTAMP:20261102T082851Z
DTSTART:20261106T101500Z
DTEND:20261106T111500Z
SUMMARY:Strength + HIIT
LOCATION:Arsenal Strength\, Arsenal Strength 5770 Butler St.\, Pittsburgh\,
  PA 15201
DESCRIPTION:This class combines foundational strength training with conditi
 oning work in one efficient session. You’ll begin with a main lift—suc
 h as a squat\, deadlift\, or press—focused on building strength and…\n
 \nhttps://www.mindbodyonline.com/explore/fitness/classes/strength-hiit-ars
 enal-strength-lawrenceville
URL:https://www.mindbodyonline.com/explore/fitness/classes/strength-hiit-ar
 senal-strength-lawrenceville
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