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PRODID:-//6AM City//Pittsburgh Morning News//EN
CALSCALE:GREGORIAN
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UID:evt_gLs8KkaGxPFZ-20261104T170000Z@pittsburghmorning.com
DTSTAMP:20261102T073145Z
DTSTART:20261104T170000Z
DTEND:20261104T180000Z
SUMMARY:Defined Form + Flow
LOCATION:Defined Pilates\, 1699 Washington Road Ground Floor\, Pittsburgh\,
  PA 15228
DESCRIPTION:Defined Form x Flow brings both sides of Defined together in on
 e full-body experience. This 55–60 minute hybrid class combines intentio
 nal Reformer work with athletic strength training in our Form…\n\nhttps:
 //www.mindbodyonline.com/explore/fitness/classes/defined-form-flow-defined
 -pilates
URL:https://www.mindbodyonline.com/explore/fitness/classes/defined-form-flo
 w-defined-pilates
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