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UID:evt_bK3ZjktDpMgH-20261119T103000Z@pittsburghmorning.com
DTSTAMP:20261103T044015Z
DTSTART:20261119T103000Z
DTEND:20261119T111500Z
SUMMARY:Afterglow
LOCATION:F45 Training Murrysville\, 4491 School Road South\, Murrysville\, 
 PA 15632
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-murry
 sville
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-murrysville
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