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PRODID:-//6AM City//Pittsburgh Morning News//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_are4qdUECPwy-20261116T100000Z@pittsburghmorning.com
DTSTAMP:20261102T082843Z
DTSTART:20261116T100000Z
DTEND:20261116T110000Z
SUMMARY:Squad Evolve 1a
LOCATION:Shape Training\, 5916 Penn Avenue\, Pittsburgh\, PA 15206
DESCRIPTION:EVOLVE 2A — Week 2 of 8 Upper-body strength featuring inverte
 d rows\, kneeling barbell presses\, and push-ups with renegade rows.\n\nht
 tps://www.mindbodyonline.com/explore/fitness/classes/squad-evolve-1a-shape
 -training-b45202cc
URL:https://www.mindbodyonline.com/explore/fitness/classes/squad-evolve-1a-
 shape-training-b45202cc
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