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PRODID:-//6AM City//Pittsburgh Morning News//EN
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UID:evt_XFcXjjdg9ymB-20261118T113000Z@pittsburghmorning.com
DTSTAMP:20261102T081725Z
DTSTART:20261118T113000Z
DTEND:20261118T123000Z
SUMMARY:Squad Evolve 8b
LOCATION:Shape Training\, 5916 Penn Avenue\, Pittsburgh\, PA 15206
DESCRIPTION:EVOLVE 8B — Lower Body Finish Strong Finish the phase with st
 rong lower-body work focused on unilateral strength\, control\, and power.
 \n\nhttps://www.mindbodyonline.com/explore/fitness/classes/squad-evolve-8b
 -shape-training-13a7d27e
URL:https://www.mindbodyonline.com/explore/fitness/classes/squad-evolve-8b-
 shape-training-13a7d27e
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