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PRODID:-//6AM City//Pittsburgh Morning News//EN
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UID:evt_WteasturKYv8-20261105T110000Z@pittsburghmorning.com
DTSTAMP:20261102T081545Z
DTSTART:20261105T110000Z
DTEND:20261105T120000Z
SUMMARY:Squad Evolve 6b
LOCATION:Shape Training\, 5916 Penn Avenue\, Pittsburgh\, PA 15206
DESCRIPTION:EVOLVE 6B — Drive Through the Floor Develop lower-body streng
 th\, stability\, and force production through squats\, lunges\, and hip ex
 tension.\n\nhttps://www.mindbodyonline.com/explore/fitness/classes/squad-e
 volve-6b-shape-training-9b9aa28d
URL:https://www.mindbodyonline.com/explore/fitness/classes/squad-evolve-6b-
 shape-training-9b9aa28d
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