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PRODID:-//6AM City//Pittsburgh Morning News//EN
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UID:evt_Exee9nmrKD25-20261119T110000Z@pittsburghmorning.com
DTSTAMP:20261102T073153Z
DTSTART:20261119T110000Z
DTEND:20261119T120000Z
SUMMARY:The SYSTEM
LOCATION:Shape Training\, 5916 Penn Avenue\, Pittsburgh\, PA 15206
DESCRIPTION:THE SYSTEM is a metabolic conditioning class that taps into you
 r body's 3 primary energy systems: Aerobic\, Glycolytic\, and Phosphagenic
 . Each class will get your heart racing and blood flowing.\n\nhttps://www.
 mindbodyonline.com/explore/fitness/classes/the-system-shape-training
URL:https://www.mindbodyonline.com/explore/fitness/classes/the-system-shape
 -training
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