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VERSION:2.0
PRODID:-//6AM City//Pittsburgh Morning News//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_66Wki83pRMnj-20261121T150000Z@pittsburghmorning.com
DTSTAMP:20261112T095827Z
DTSTART:20261121T150000Z
DTEND:20261121T160000Z
SUMMARY:BUILT TO LAST V Advance
LOCATION:Shape Training\, 5916 Penn Avenue\, Pittsburgh\, PA 15206
DESCRIPTION:Train hard and learn how to recover between demanding sessions.
  This hands-on SHAPE Training workshop explores the role hormones play in 
 recovery and how to use feedback from your sleep\, energy\, and…\n\nhttp
 s://www.mindbodyonline.com/explore/fitness/classes/built-to-last-v-advance
 -shape-training
URL:https://www.mindbodyonline.com/explore/fitness/classes/built-to-last-v-
 advance-shape-training
END:VEVENT
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