Health & WellnessThursday, November 12

Strength

Name: Strength
Start: 2026-11-12T10:15:00.000Z
End: 2026-11-12T11:15:00.000Z
Location: Arsenal Strength

Thursday, November 12 · 5:15-6:15 a.m. · Arsenal Strength

5:15-6:15 a.m.

When: Thursday, November 12 · 5:15-6:15 a.m.
Where: Arsenal StrengthArsenal Strength 5770 Butler St. · Pittsburgh, PA · 15201
Good to know: $30

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About this event

Tuesday & thurday strength days focus on building foundational movement and full-body strength. You’ll start with a main lift—like squats, deadlifts, or presses—followed by accessory work to improve muscle balance, joint health, and core stability. Expect things like lunges, RDLs, rows, and rotational core work. It’s simple, effective, and built to make you stronger week after week.

From Arsenal Strength

Listed by Mindbody: Pittsburgh, PA, gathered by the Pittsburgh events calendar.