Defined Forte

About this event

Our signature all-levels Reformer class combines intentional sequencing with athletic, contemporary movement for a full-body workout that meets you where you are. New to Reformer? Forte is a great place to begin. Your instructor will introduce the equipment, help with alignment, and offer support throughout class. Experienced clients can expect progressions that add challenge, strength, and intensity. Expect to plank, hold, pulse, shake, and leave feeling stronger.

From Defined Pilates