Health & WellnessWednesday, November 18

HYROX Signature Skill 1

Name: HYROX Signature Skill 1
Start: 2026-11-19T00:00:00.000Z
End: 2026-11-19T01:00:00.000Z
Location: F45 Training Murrysville

Wednesday, November 18 · 7-8 p.m. · F45 Training Murrysville

7-8 p.m.

When: Wednesday, November 18 · 7-8 p.m.
Where: F45 Training Murrysville4491 School Road South · Murrysville, PA · 15632

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About this event

This week’s workout is all about levelling up for Hyrox! On the outer ring, you'll sharpen your station skills to tackle every Hyrox challenge with confidence. On the inner ring, it's time to elevate your performance on the ergs with partner work. Your mission: push your limits on the erg, then recover like a pro while your partner takes over. Master those transitions—crucial for dominating a Hyrox doubles race!

From F45 Training Murrysville

Listed by Mindbody: Murrysville, PA, gathered by the Pittsburgh events calendar.