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Ashtanga Half Primary
Monday, November 2 · 6-7:15 p.m. · The Shala of Pittsburgh Ashtanga Yoga
- When
- Monday, November 2 · 6-7:15 p.m.
- Where
- The Shala of Pittsburgh Ashtanga Yoga6101 Penn Avenue ground floor entry N Sheridan Ave · Pittsburgh, PA · 15206
- Good to know
About this event
In this class, students will be guided through half of the Ashtanga Yoga Primary series, which includes sun salutations, and the standing, seated, and finishing sequences. This led format provides an opportunity to practice the traditional vinyasa count, as you move in and out of poses together as a group. Along with the vinyasa count, the teacher will provide verbal cues, and physical adjustments. If you have never tried Ashtanga or are new to Ashtanga - this class is for you! Long time practitioners will appreciate the pace and detailed cues. Modifications and variations will be suggested as needed for each student.
From The Shala of Pittsburgh Ashtanga Yoga
Listed by Mindbody: Pittsburgh, PA, gathered by the Pittsburgh events calendar.