Health & WellnessThursday, November 12

Squad Evolve 7a

Name: Squad Evolve 7a
Start: 2026-11-12T10:00:00.000Z
End: 2026-11-12T11:00:00.000Z
Location: Shape Training

Thursday, November 12 · 5-6 a.m. · Shape Training

5-6 a.m.

About this event

EVOLVE 7A — Push/Pull Performance Build high-level upper-body strength and coordination through push/pull balance and rotational control.

From Shape Training

Listed by Mindbody: Pittsburgh, PA, gathered by the Pittsburgh events calendar.