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Health & WellnessSunday, November 8

HYROX Signature Skill 2

Sunday, November 8 · 10:30-11:30 a.m. · F45 Training Murrysville

10:30-11:30 a.m.
When
  • Sunday, November 8 · 10:30-11:30 a.m.
Where
F45 Training Murrysville4491 School Road South · Murrysville, PA · 15632

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About this event

Get ready for a killer workout with 5 combo stations running on the clock! At Station A, you’ll be working on a HYROX skill with a set target—this is the pace setter. Meanwhile, Station B focuses on accessory movements or active recovery. Your mission: push hard on the HYROX skill and use the accessory movement to build strength or keep moving while recovering. Timing is key—stay sharp, maximize your transitions, and build endurance!

From F45 Training Murrysville

Listed by Mindbody: Murrysville, PA, gathered by the Pittsburgh events calendar.