Health & WellnessTuesday, November 24
The CORPS
Tuesday, November 24 · 6-7 a.m. · Shape Training
6-7 a.m.
- When
- Tuesday, November 24 · 6-7 a.m.
- Where
- Shape Training5916 Penn Avenue · Pittsburgh, PA · 15206
- Good to know
About this event
THE CORPS is a strength class that follows the OVERLOAD principle. This principle applies to the duration and volume of training. The athletes will have to lift more and and lift longer as the sessions wears on. Your breaks will come in the form of intense military style core work. This is our most physically and mentally challenging class. But leave it to our coaches to get you through it.
From Shape Training
Listed by Mindbody: Pittsburgh, PA, gathered by the Pittsburgh events calendar.